+ What is a Birth Doula?
A Birth Doula is a person trained and experienced in childbirth who provides continuous physical, emotional and informational support to the laboring person before, during and just after birth.
+ Where does the word “Doula” come from?
The word “Doula” comes from ancient Greek, meaning “Woman’s servant.” Throughout history and in much of the world today, a care of women support a woman through labor and birth, providing continuous physical emotional support. Like their historical counterparts, Birth Doulas know how to help a woman in labor feel better. However, today’s doulas are much more diverse than their predecessors. This scope of professional support includes men and women from a wide range of ages, educational and cultural backgrounds.
+ How can having a Doula help my labor & birth?
Numerous clinical studies have found that a Doula’s presence at birth:
- Tends to result in shorter labors with fewer complications
- Reduces negative feelings about one’s childbirth experience
- Reduces the need for Pitocin (a labor-inducing drug), forceps or vacuum extraction
- Reduces the requests for pain medication and epidurals, as well as the incidence of cesareans (Source: DONA International)
+ How does having a Doula help me (laboring person)?
When a Doula is present during and after childbirth, people report greater satisfaction with their birth experience, make more positive assessments of their babies, have fewer cesareans and requests for medical intervention, and less postpartum depression. Reports also show a better start to breastfeeding.
+ I have an OB/Midwife/RN/Midwife Assistant/Mom/Sister, why do I need a Doula?
Doulas do not replace Sisters, Mothers, Care Providers, Nurses or other medical staff. Doulas do not perform clinical or medical tasks such as taking blood pressure or temperature, monitoring fetal heart rate, doing vaginal examinations or clinical care. They are trained, experienced, professional, continuous and consistent support there to comfort the laboring person and partner. They enhance communication between the laboring person, partner, family and the medical professionals. They often have excellent working relationships with your care team and are familiar with your place of birth and the medical staff. They work only for you (the family), not the hospital or care provider and have only your interests in mind. Plus, there are no shift changes!
+ What about my Partner?
A Doula is supportive to both the laboring person and partner. They play a crucial role in helping a partner become involved in the birth to the extent he/she feels comfortable. A Doula often helps facilitate the laboring relationship; instilling confidence in the partner and their ability to provide emotional and physical support being a “tag team” of sorts ensuring the laboring person is supported in the best way possible. Besides, Partners have to eat, sleep and use the restroom too!
+ Does a Doula make decisions on my behalf?
A Doula does not make decisions for clients or intervene in their clinical care. She provides informational and emotional support, while respecting the autonomus choices made during pregnancy, labor, birthing and the immediate postpartum.
+ Can I have a Doula if I am planning a home or birth center birth?
Absolutely! An out of hospital/community birth is a perfect oppertunity for a Birth Doula to shine! Having a Birth Doula in an out of hospital setting allows her to serve YOU directly and anticipate YOUR needs and the needs of your parter. While it is a different environment, Birth Doulas in this setting get back to the basics and the heart of what Doula care is really all about; serving and loving on birthing families. Ask me about discounts for families who are planning community births.